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23rd April 2019 

Group Therapy Tunbridge Wells



Richmond Terrace
49 London Road
Tunbridge Wells
Kent
TN1 1DT


Anxiety therapy group in Tunbridge Wells.
Confidence and self-esteem group in Tunbridge Wells.


Group Therapy Tunbridge Wells. Anxiety and Depression Psychotherapy Award

Anxiety Therapy Group Tunbridge Wells

Autumn/Winter 10-week course – 9.30 a.m. – 10.45 a.m.
Dates:
September the 11th, 18th & 25th.
October the 9th, 16th, 23rd & 30th.
November the 13th, 20th & 27th.

Suitable for people who:
Describe their experience of anxiety as mild to moderate.
Are Frequently worried.
Are prone to overthink.
Are open to working in small groups.
Are prepared to work on themselves in-between sessions.

This group is unsuitable to help:
Dual issues/dual diagnosis such as borderline personality disorder or addiction.
Specific phobias.
Trauma.
Counsellors looking for CPD.

The anxiety therapy group is a 10-week coaching programme suitable for 6 to 7 people per group. The programme is run by a tangibly experienced therapist who will offer you a group experience that combines time, talking and techniques. The techniques are influenced by a range of sources throughout 20 years of practice.

The programme is written and facilitated by Tim Potter who has experience of psychoeducational and psychotherapy groups since 2000. And is experienced in counselling education both as a lecturer and as a reviewer of counselling exam papers. Tim has worked with anxiety sufferers both individually in private practice as well as in a group. The work is likely to be tailored to the needs of the group.

Process of enrollment:
1: Using the email contact form, explicitly stating which course you would like to join.
2. We will arrange an informal discussion either by phone or in-person to assess suitability for the course and go through any questions you might have.

Price: 275 for 10 weeks.
Payment accepted in 3 instalments or in full.


Group Therapy Tunbridge Wells. Coaching self esteem counselling.

Confidence and self-esteem group

Is self-criticism keeping you from feeling confident?
Dates:

Autumn/Winter 10-week course – 11.15 a.m. – 12.30 p.m.
Dates:
September the 11th, 18th & 25th.
October the 9th, 16th, 23rd & 30th.
November the 13th, 20th & 27th.

Suitable for people who:
Want to improve confidence and self-esteem.
Would like to express their needs and wants clearly.
Want to be able to say no!
May relate to issues of co-dependency.
May relate to ACoA.
Are willing to develop clear goals.
Are open to working in small groups.
Are prepared to work on themselves in-between sessions.

May be unhelpful for:
People who endure chronic obstacles to health and well being which require a specialist psychological service.

The programme is run over 10-weeks and suitable for 6 to 7 people per group. The programme is run by a tangibly experienced therapist who will offer you a group experience that combines time, talking and techniques. The techniques are influenced by a range of sources throughout 20 years of practice.

The programme is written and facilitated by Tim Potter who has experience of psychoeducational and psychotherapy groups since 2000. And is experienced in counselling education both as a lecturer and as a reviewer of counselling exam papers. The work is likely to be tailored to the needs of the group, with the focus on being the development of your confidence and self-esteem.

Process of enrollment:
1: Use the email contact form to get in touch, explicitly stating which course you would like to join.
2. We will arrange an informal discussion either by phone or in-person to assess suitability for the course and go through any questions you might have.


Price: 275 for 10-weeks.
Payment in 3 instalments or in full.